Move better, Move stronger
What is fascia?
"The fascia forms the largest system in the body as it is the system that touches all the other systems."
-James L. Oschman, PhD
Soft Tissue Therapy
What is Structural Integration?
Structural Integration (a.k.a. ”The ten series”) is a system of ten sessions of bodywork used to align and balance the physical body within it’s gravitational field. It is a process of freeing and reorganizing the FASCIA, the connective tissue matrix. It surrounds and supports every muscles, bone and organ in your body and connects them in continuous web-like layers.
What is Soft Tissue Remodeling?
Is your shoulder, hip, back, elbow, calf, etc. bothering you? Do you have plantarfascitis, elbow tendonitis, shoulder or hip impingement, etc.? Soft tissue therapy is a local approach to remodel soft tissue structures in specific areas of the body. It’s followed by mobilizations and movement for neural reeducation. Movement homework is given for the same reason, to capture, stabilize and solidify the results of the manual work. You can also approach your specific needs globally by addressing head to toe and skin to bone with Structural Integration.
Rehab & Move Better with Soft Tissue Therapy
This is also for tissue health & wellness, not just for rehabilitative purposes.