Welcome ! The Athletic Movement Club
We're here to help you build resilience and adaptability for your active life and sport
Welcome ! The Athletic Movement Club
We're here to help you build resilience and adaptability for your active life and sport
We're here to help you build resilience and adaptability for your active life and sport
We're here to help you build resilience and adaptability for your active life and sport
Welcome to The Athletic Movement Club! We're here to help you build more movement, joint & tissue (fascia, connective tissue, etc.) capacity. We provide strategies and solutions for you to mitigate pain and stiffness and build resilience for your active life an sport!
Our approach to human motion & performance will have you moving, feeling and performing better, for any task , on any level. You'll move better and stronger from every angle!
Are you tired of aches, pains and stiffness? Do you have back pain when you garden, knee pain when you ski? Do you want a more precise forehand in tennis, a better follow through for golf? We are here to make you move better and free you from stiffness, pain and weakness.
Are you a nose breather or a mouth breather? Expanding your capacity to breathe by training your diaphragm, improving your lung capacity and getting more oxygen to your muscles not only transforms your movement , but your health.
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