Move better, Move stronger
This involves general movement training, prevention, stretching, joint mobility & strength training for improved function and performance. We also specialize in 3d mechanics for a specific purpose, task or sport.
private 55 min $120
private monthly retainer $950 for 2x/week
private monthly retainer $475 for 1x/week
55 min session $125
55 min session 150
55 min $130-$150 / session
Are you interested in virtual one-on-one's or group movement & mobility training? If so please contact me below. Let me know if you prefer one-on-one or group training and what time of day works best.
The skilling and conditioning are based on the three-dimensional biomechanics of tennis. Moving well is one of the most important aspects of competitive tennis.
Contact Geof to learn more