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    • What's my subtalar joint?
    • Lunge Matrices

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Soft tissue mobilizations

Open space between ribcage & pelvis

I'm using the coregeous ball my tuneupfitness

How to leverage tight upper traps

I'm using the soft tuneupfitness therapy balls

Location at private club Newport Beach, CA


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Foot health & mobility

Feel grouded in your feet with these tissue techniques 

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